Last month I started getting into the rhythm of one windsurfsession per week despite my rheumatism is active again. This is working out fine for me, the pain in my fingers is getting less every session without the use of drugs (methotrexate). Also my fitness (physically/mentally) is improving. Windsurfing is the best medicine!
In these sessions I've been working on my style/trim and tried a lot of different settings and fins. I'm super happy with the results of these sessions. So far this resulted in a more balanced stance with good speed, a free/hoovering ride and lots of control.
Read more:
http://www.windsurfblog.nl/2013/06/wind ... eview.html